|
Personal Bests 55m: 7.10 60m: 7.57 100m: 11.80 200m: 24.15 400m: 55.62
Army’s top performer with NCAA Nationals aspirations ... 11-time Patriot League Champion (2007 indoor 4x400m relay and outdoor 200-meter dash; 2008 indoor 60m dash, outdoor 100m dash, indoor and outdoor 200m dash, outdoor 4x100m relay, and indoor and outdoor 4x400m relay; 2009 indoor 60m and 200m dash) ... swept 2008 Patriot League Track Athlete of the Meet honors ... owner of three Academy records and one relay record ... ranks first on Army’s all-time ledger in the indoor and outdoor 200m and indoor 400m ... member of indoor record breaking 4x400m relay team ... ranks tied for second at Army in 100m ... ranks fifth all-time in 60m dash ... ECAC and NCAA Regionals qualifier ... Army-Navy champion in 55m, 100m and 200m dashes ... expected to continue to lead Army in scoring events ... Patriot League Academic Honor Roll.
2009: Army-Navy champion in the 200m (25.76) and 400m (57.21) ... broke the Academy indoor 200m record she set during her freshman year with time of 24.50 to place fourth out of 162 runners at the BU Valentine Invitational ... defended her 2008 Patriot League indoor titles by winning the 60m in a meet record 7.57 and the 200m in a meet record 24.61 seconds ... in the preliminaries at Patriot, she ran a personal best time of 7.65 to tie the previous meet record in the 60m, broke the record later in the day in the semifinals in 7.60 and broke the 200m meet record with a time of 24.85 ... named Patriot League Track Performer of the Week for indoor season-opening win in the 60m dash (7.73) ... qualified for ECAC Championships in the 55m dash with a personal best time of 7.10 to place third at the Great Dane Classic ... also surpassed ECAC standard in the 200m dash to place seventh in 24.93 at the same meet.
2008: Posted 7.75 second clocking at the Gotham Cup Invite ... ran a leg of ECAC qualifying 4x400m relay team at Penn State National Invite ... led the Army women against Navy, sweeping both short sprints ... won the 55m with a personal best and ECAC qualifying time of 7.13 seconds ... won the 200m with a time of 25.46 seconds ... was named Patriot League Track Athlete of the Week for her efforts at Navy ... posted ECAC qualifying times in the 200m (25.01) and 400m (56.93), placing eighth in both events, at the Valentine Invitational at Boston University ... named the Outstanding Track Athlete of the Patriot League Championships after going unbeaten in six appearances on the track ... posted top times in all rounds of 60m dash and 200m dash ... also ran a leg of defending champion 4x400-meter relay team ... time of 7.67 seconds in 60m tied for fifth-best in Army history ... only runner at the league meet to run under 25 seconds in the 200 with winning time of 24.99 seconds ... ran a leg of the Army school record-setting 4x400m relay team that posted a time of 3:49.46 at the NYU Fastrack Invitational ... had incredible outdoor season ... won both the 100m and 200m against Navy while also running a leg on the winning 4x100m relay ... posted personal best time of 11.80 seconds in the preliminary round of 100m at the Patriot League meet ... time ranks her second all-time at Army and is a Patriot League Championship record ... posted time of 24.15 seconds in preliminary round of 200m at the league meet ... that mark is an Army and Patriot League Championship record ... won both the 100m and 200m conference titles ... also ran legs on both the winning 4x100m and 4x400m relays ... named Outstanding Track Athlete of the Meet ... earned All-Patriot League first team honors ... named AAA Athlete of the Week for her performance.
2007: Recorded one of the best seasons by a freshman sprinter in Army history ... capped the season with two personal best performances at the Patriot League outdoor meet ... took the league championship in the 200m with a school record performance of 24.26 seconds before returning in the 400m to win the title in 55.62 seconds ... time places her third on the all-time list in Academy history ... won the 400m against Navy outdoors ... competed in the NCAA East Regional meet as a member of the 4x400m relay ... qualified for the ECAC Championships indoors ... set Army record for the indoor 200m at the Valentine Invite where she posted a time of 24.75 seconds ... also set indoor 400m mark at that same meet, posting a time of 55.73 seconds ... placed third in the 200m at the Patriot League meet indoors and second in the 400m ... was a member of the championship 4x400m relay at the indoor championships.
High School: Graduated from George Washington Carver High School in 2006 ... earned varsity letters in track and field and swimming ... won the city triple jump championship as a senior ... went to the nationals (indoors and outdoors) as a junior ... helped team win city championship during senior campaign ... placed third in the city in the 100m and 200m as a junior ... member of the National Honor Society ... member of the National Beta Club.
Personal: Given name is Ebony Thomas ... daughter of Lola and William James ... has three brothers and one sister ... lists Maurice Greene among favorite athletes ... enjoys shopping ... major is Engineering Management.
|